our programs
HC Fit
Our signature class focuses on strength-based programming, balanced with intensity, conditioning, and gymnastic progressions. Every session is coach-led, thoughtfully structured, and easily scalable for all walks of life.
We take pride in challenging and supporting every fitness level—from CrossFit Games–level athletes to someone picking up a barbell for the very first time. No matter where you start, we’ve got your back.
Personal Training
open gym
Our Open Gym option is perfect for those who prefer to follow their own programming while still training alongside a supportive community of like-minded athletes—without the isolated feel of a big-box gym.
With keyless access available at both locations, Open Gym offers the flexibility you need to train on your schedule, even on the busiest days.


